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If you find yourself using the appetite suppression caused by GLP-1 medication as a reason not to eat or feeling relieved that you can eat less without feeling hungry, this is worth reflecting on

Lifestyle integration 4

Anti-inflammatory effects on lab markers A 2025 meta-analysis of 52 randomised controlled trials in patients with type 2 diabetes (not RA) found that GLP-1 receptor agonists significantly reduced circulating levels of inflammatory compounds CRP, TNF-alpha, IL-6, and IL-1beta

At this years American Diabetes Association Scientific Sessions (ADA SciSessions) , the BELIEVE study made a compelling case for this evolution, showcasing a combination therapy that significantly reduces fat mass while preserving muscle mass