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It's a great team-player and works effectively alongside other key antioxidants such as niacinamide, azelaic acid, vitamin E and vitamin C (ascorbic acid) to protect skin from environmental aggressors, help correct pigmentation irregularities and accelerate skin healing, agrees Dr Jack

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Planning this transition with a healthcare provider helps manage these risks and reduce unwanted effects

It also plays a critical role in the body's immune response and anti-viral defenses