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B12 for recovery helps athletes bounce back faster from intense training sessions by supporting cellular repair and reducing inflammation

Thanks to its antioxidant properties, it contributes to the prevention of damage caused by free radicals in the skin, so that the skin gains a healthier and younger appearance

Clinical trials with SGLT2is have shown a biphasic pattern of weight loss: an initial large effect, probably resulting from enhanced fluid elimination, followed by a slow increase, with mean weights lower than baseline at any assessment [19, 20]

Physical activity level should be assessed and individualized long-term goals should be established to accumulate at least 30 minutes or more of moderate-intensity physical activity on mostpreferably alldays of the week, unless medically contraindicated