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Do keep the affected finger clean and covered with a dressing take painkillers, such as paracetamol or ibuprofen, to ease the pain try to discourage children with a whitlow from sucking their thumb Dont do not touch the infected finger do not touch other people with your infected finger to avoid spreading the infection do not try to drain the fluid by squeezing the affected area do not touch other areas of your body with the infected finger, particularly your eyes if you wear contact lenses, use the hand that's not affected to put them in and take them out, or wear glasses until the infection has healed Causes of herpetic whitlow Herpetic whitlow is caused by a virus called herpes simplex
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Set Gentle Reminders: A subtle phone alarm or a sticky note on the fridge can be a non-intrusive way to build the habit
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