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Follicle miniaturisation The gradual shrinking of hair follicles that occurs in pattern baldness (androgenetic alopecia)

Bone Health If your body lacks B12, your skeleton may suffer: in a study published in the Journal of Bone and Mineral Research (4), low B12 was linked with poor bone mineral density, suggesting a role for the vitamin in bone formation

Always consult with a licensed healthcare professional

Consuming enough folic acid is important during pregnancy, as it If a person relies on a supplement to fill a gap in their diet or to support pregnancy, they should keep track of the supplements expiration date