how much l carnitine should you take a day

how much l carnitine should you take a day I L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per to lose weight. What is L-carnitine benefits, uses & dosage:

Name: how much l carnitine should you take a day I L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per to lose weight. What is L-carnitine benefits, uses & dosage:
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Take the supernatant, dilute it by 40 times, and test according to the measurements Calculate AT=0.108, AC=0.303, AS=0.491AB=0.033,AT=AC-AT=0.195 AS= AS-AB=0.458, calculate the enzyme activity according to sample weight: GPX (U/g weight)=200ATASW40dilution ratio=34061 U/g