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It helps: Convert carbohydrates, fats, and proteins into usable energy Form red blood cells that transport oxygen throughout your body Maintain healthy nerve function and brain performance Support DNA and cell production Since the body doesnt naturally produce B12, it must be obtained from food or supplements

Lexapro withdrawal (discontinuation) symptoms & timeline If Lexapro is reduced too quickly or stopped abruptly, you may notice: dizziness, flulike feelings, sleep problems, mood swings/irritability, brain zaps, and anxiety

Overall Vitality Promotes energy, radiance, and healthy aging

Yet as a dietitian there are two questions I simply MUST ask what role does nutrition and/or supplementation have to play in mitigating the risk of hypothyroidism in those who dont have it AND what is the role of nutrition and/or supplementation (if any ) in improving outcomes in those who do