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However, for miniaturized follicles with diminished but viable stem cell populations, GHK-Cu is considered one of the most effective non-pharmaceutical interventions available

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Fresh meat, fresh fish, most fresh fruit and vegetables (with the exception of tomatoes, aubergines and spinach, which can be higher in histamine), rice, oats and quinoa are all lower in histamine

But because there arent published human clinical trials on KPV, we simply dont yet know how this translates to humans, what dosing ranges are best, or whether it's safe over the long term