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Studies show that people who enjoy better sleep tend to lose more weight (and fat) in a year than those with poor sleep
Cavicchi C, Chilleri C, Fioravanti A, Ferri L, Ripandelli F, Costa C, Calabresi P, Prontera P, Pochiero F, Pasquini E, Funghini S, la Marca G, Donati MA, Morrone A
Bschor T, Baethge C, Adli M et al (2003) Lithium augmentation increases post-dexamethasone cortisol in the dexamethasone suppression test in unipolar major depression: brief report DST in Lithium Augmentation
In her telling, chlorophyll matters because its structure resembles hemoglobin in meaningful ways, making it relevant to blood building, cleansing, and tissue support
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