cookunity glp-1 Meals Getting enough protein on GLP-1s

High-protein foods to prioritize: Eggs protein plus monounsaturated fats, which research suggests can stimulate GLP-1 release and support satiety || Source Lean poultry and fish lower in saturated fat, and easier on digestion than high-fat red meats Legumes beans, lentils, and chickpeas deliver both protein and fiber, making them one of the most efficient foods for GLP-1 users Greek yogurt and cottage cheese easy to eat in smaller quantities, protein-dense, and gentle on a stomach that may be more sensitive Think of protein not as a macronutrient goal to hit, but as a safeguard

They are not going to have completely objective information." Dr

As all people with diabetes are at high risk of CVD, HF and CKD over time, real-world evidence and cost-effectiveness studies of GLP-1 RA and SGLT2i in broad populations would help to better target interventions to have the greatest impact on outcomes

2018 Oct;6(4):548557