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The core strategies include the following (Figure 5): (1) Supplement with glucosamine sulfate (1,500 mg/day) and chondroitin sulfate (8001200 mg/day) as precursors of cartilage matrix to promote cartilage repair

Advances in Nutrition, 12 (3), 744-765

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The intervention showed significant effects, with the EPA group experiencing fewer monthly migraine days, reduced usage of headache medication, and improvements in headache severity (VAS score), disability (MIDAS score), anxiety and depression (HADS score), and quality of life (MSQ score)