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Do not remove the rubber stopper itself

The injection is given subcutaneously or intramuscularly and can be self-administered at home after training

In those situations, professionalgrade supplements or B12 injections are often recommended to prevent deficiency. When to Consider Vitamin B12 Injections You may be a good candidate for vitamin B12 injections if you have a confirmed deficiency, ongoing fatigue, known absorption problems, or dietary patterns that make it hard to get enough B12 from food alone

While it depends on individual metabolism and the frequency of these injections, usually, they tend to last about a week or two in your system