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Studies generally agree that background music improves attention scores, with a few caveats

* 10 When a portion of the studys patients were not healthy, it wasnt a direct reason to exclude the study

Good protein sources during treatment include Greek yogurt (high protein, cold, easy to digest), cottage cheese (protein-dense, mild flavor), eggs (versatile, well-tolerated), chicken breast (lean, easy to prepare in advance), fish (quick to cook, lighter than red meat), and protein shakes (convenient when solid food feels difficult)

This can be especially relevant for drugs like semaglutide and tirzepatide, originally diabetes drugs that quickly became mainstream when the FDA granted them approval as weight loss drugs