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After looking at the GLP-1 menu, Goodson, who runs The Sports Nutrition Playbook, says these new options are ideal for most people because they are a better balance of carbs and protein, are lower in sugar and, as a result, lower in calories

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New England Journal of Medicine, 387(3), 205-216

BUT, again, when ROS reaches higher pathological levels (so common), many problems arise, including (but not limited to)