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Eric Topol (11:42): Yeah, no, I think this is when we did the research on the committee for the American Association for Advancement of Science (AAAS) award, the Mani L

Summary Milk thistle (Silybum marianum) is an herbal supplement whose active complex, silymarin, provides antioxidant, anti-inflammatory, and immunomodulating effects

2021;152:105295 Fu H, Chen Z, Josephson L, Li Z, Liang SH

When clinically appropriate, GLP-1 therapy can help lower cardiometabolic strain and inflammatory burden while complementing, not replacing, lifestyle fundamentals such as nutrient-dense eating, regular movement, resistance training, adequate protein intake, and restorative sleep