npr glp-1 GLP-1s & eating disorders have a complicated relationship : It's Been a Minute : Starting GLP-1 medications or newer

We then create a personalized plan that includes nutrition, supplementation, holistic therapies, and real lifestyle tools to help you feel empowered, supported, and clear on your next steps

Stress Reduction : Studies show that DSIP reduces stress responses and promotes relaxation

Some patients ended up on 30 mg citalopram, others only on 5 mg

Focus on tracking your menstrual cycles to understand your new pattern, optimizing nutrition for pregnancy by increasing folate-rich foods and ensuring adequate protein, establishing an exercise routine if energy has returned, and addressing any nutrient deficiencies identified at your preconception visit