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Theyre produced naturally when your body burns oxygen for energy (in your mitochondria), but also from: Pollution and cigarette smoke Alcohol and processed food UV light and stress In small amounts, free radicals are fine - theyre actually part of your immune defence
A large-scale study of more than 116,000 people published in the European Heart Journal found that compared to those who slept the recommended duration, individuals sleeping eight to nine hours had a 5% increased risk of developing cardiovascular disease, while those sleeping nine to 10 hours had a 17% increased risk and those sleeping more than 10 hours had a 41% increased risk
Suggested Use: Take 6 sprays by mouth, twice daily
PCAC review pending)
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