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CoQ10 is naturally present in breast milk in small quantities as an endogenous compound
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Its strong water solubility, easy blood-brain barrier passage, high bioavailability (8195%), long half-life of approximately 1925 h, and occasional adverse reactions, like tiredness, anorexia, upper respiratory tract infections, nausea, diarrhea, cognitive impairment (difficulty remembering things, poor concentration, etc.), and weight loss, are some of its beneficial properties
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