glp 1 protein foods Food companies are targeting users of weight-loss drugs with 'GLP-1 Friendly' labels High-Protein Small Meals for GLP-1

Most side effects are stomach-related, and include nausea, vomiting, diarrhea, and stomach pain

Digestive Issues Women with Lipedema already have higher rates of: IBS Constipation Bloating SIBO (small intestinal bacterial overgrowth) Slow digestion GLP-1s slow gastric emptying even further, which can increase: Constipation Gastroparesis Reflux Nausea If digestive issues are present, they ideally should be addressed before starting GLP-1s

One study used adenovirus-mediated expression of PC1/3 in -cells to increase islet production of GLP-1 and was able to improve glucose-stimulated insulin secretion in a mouse model of type 1 diabetes (241)

Anxiety I worried about regaining weight, if healthy food would be available, and was generally anxious about maintaining my new lifestyle