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The National Institutes of Health recommends the following vitamin B12 dosages for each category: Infants, Children and Teens The recommended daily vitamin B12 dosage for infants, children and teens is as follows: Birth to 6 months: 0.4 micrograms Infants 712 months: 0.5 micrograms Children 13 years: 0.9 micrograms Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Teens 1418 years: 2.4 micrograms Vitamin B12 is essential for many body functions in babies, children and teens, including proper growth and brain function

"It occurs in people whose B12 deficiency is caused by pernicious anemia," explains vitamin B12 expert and researcher Ralph Green, MD, PhD, a Distinguished Professor at the UC Davis School of Medicine

Hydration and IVs can help in mild or moderate cases

No serious side effects were reported, and the fat did not return during the study period