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Signs and symptoms of vitamin B12 deficiency can include fatigue, pale skin, headaches, shortness of breath, fast heartbeat, gastrointestinal issues, mouth inflammation, paresthesias (abnormal sensations), decreased cognitive ability, depression, muscle weakness, imbalance and incoordination, vision problems, and erectile dysfunction

In Summary Peptides can be powerful allies in health, but theyre not a one-size-fits-all solution

Both treatments work best when youre also changing what you eat and how you move, and keeping regular appointments to check your progress

As we age, our natural production of this master antioxidant tends to decline