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How a B12 injection works Vitamin B12, also called cyanocobalamin, is essential for red blood cell production, nerve function, energy metabolism and the synthesis of DNA

[16] In the absence of intrinsic factor or distal ileum receptors, only months to a year of vitamin B 12 are stored

Vitamin B-12 aids the development and maintenance of what is known within medical lingo as the myelin sheath. This is a protective layer formed around the nerves, so when deficiency occurs, this layer can become damaged

If you feel like your diet and exercise program needs a boost to help increase its effectiveness, B-12 injections may just provide that boost