what should i eat while taking tirzepatide to on GLP-1 (Semaglutide/Tirzepatide): Your First Week Guide — Affinity Whole Health Foods to Avoid on Tirzepatide

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Your provider can also offer guidance on fine-tuning your diet, physical activity, and coping strategies to overcome obstacles

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First four weeks: 0.25mg/week Second four weeks: 0.5mg/week Third four weeks: 1.00mg/week Moving Forward: 1.7 mg/week (maintenance dose) Moving Forward: 2.4 mg/week (maintenance dose) Maintaining Consistency with Semaglutide Weight Loss Dosage Chart Establishing and adhering to a regularly scheduled day is of paramount importance, especially when incorporating medications such as Semaglutide into ones daily routine