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Data from NIH-AARP Diet and Health Study revealed that excessive consumption of zinc was linked to a 4.36-fold increase of developing fatal prostate cancer in men (1,476 advanced and 8,765 localized cases) [53]

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The Gastrointestinal Symphony The most frequently reported side effects center around digestive discomfort: Nausea : Affects a significant portion of users, particularly during the initial weeks of treatment or after dose increases Vomiting : Can occur alongside nausea, though typically less common Diarrhea : Ranges from mild inconvenience to more disruptive episodes These gastrointestinal symptoms often diminish as the body adjusts to the medication, though some patients may experience persistent issues requiring dose adjustments or discontinuation