In addition, inflammation affects the production of reactive nitrogen species (RNS), the high expression state of nitricoxide synthase produces excess -NO, which can alter the homeostasis of normal intestinal epithelial cells, ROS/RNS levels are involved in tumour cell proliferation, survival and metastasis by inducing DNA mutations, creating genomic instability, silencing tumour suppressor genes or acting as a signalling molecule [24-27]
In addition to natural production, glutathione can also be obtained through diet and supplements to support overall health and longevity
The evidence suggests not
Choose high-quality, bioavailable glutathione tablets Pair supplementation with vitamin C or NAC to enhance synthesis and recycling Eat sulphur-rich, antioxidant-dense foods that act as natural glutathione sources Manage stress and prioritise consistent, restorative sleep Avoid smoking and limit excess alcohol to protect glutathione reserves Because true wellness isnt injected, its built