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Key questions regarding optimal exercise modalities, intensities, and mechanisms of action remain to be addressed

When your baseline is already depleted, normal stressors feel disproportionately heavy

Think of them as a built-in filter sitting right where your vision is sharpest

Associations between mitochondrial genetic variation, activation of the immune system, and its effects on neurogenesis and neurotransmission have led some authors to suggest that mitochondrial dysfunction initiates a chain of molecular events leading to key symptoms of neuropsychiatric long COVID, such as depressive mood and cognitive impairment [39, 100, 135]