how much l-carnitine should i take a day

how much l-carnitine should i take a day for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per to lose weight. What is correct? : r/Nootropics Asylum Cabinet L-Carnitine Capsules –

Name: how much l-carnitine should i take a day for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per to lose weight. What is correct? : r/Nootropics Asylum Cabinet L-Carnitine Capsules –
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SKU: 83313627281

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Description

At this point, we were sure that the crosstalk between androgen and Wnt/-catenin signaling was involved in this process

Self-sourcing is dangerous and not recommended

Antioxidant Protection

Blood ketones were measured before and after taking the product, and the results showed a significant increase in blood ketones starting 15 minutes after ingestion