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Vitamin B12 injections are often associated with weight loss, but its important to understand their role: Energy Boost : B12 can increase energy levels, encouraging more physical activity

Like any injection, there is some discomfort during the injection but it is minimal

Monitoring Your Treatment and Long-Term Management Initial monitoring: After starting B12 injections, your GP will typically arrange a full blood count (FBC) to assess haematological response

You might not have a dramatic "before and after" moment, but over a few weeks, things just start working better sleep feels more restorative, workouts feel less effortful, and the afternoon slump eases