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Consistency beats intensity: missing doses or staying on the same dose for months slows progress

Dosing schedule follows a gradual escalation to minimise gastrointestinal side effects: Starting dose : 2.5 mg once weekly for four weeks Maintenance dose : Increase to 5 mg once weekly after the initial four weeks Dose escalation : If additional glycaemic control or weight loss is needed, the dose may be increased in 2.5 mg increments at four-week intervals Maximum dose : 15 mg once weekly The injection should be administered subcutaneously in the abdomen, thigh, or upper arm , rotating injection sites to reduce the risk of lipodystrophy

Fish Oil Supplements May Be a Risk Factor for Certain Heart Problems Rich in omega-3 fatty acids, fish oil supplements have been touted as a means to reduce the risk of heart disease and other conditions, yet the evidence is unclear and remains controversial

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