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PMID: 49 HodgkinsonKEl AbbarFDobranowskiPManoogianJButcherJFigeysDet al

Another B vitamin is folic acid (also called folate)

Clinical Benefits: Central role in hepatic detoxification and elimination of harmful compounds Neutralises free radicals and reduces oxidative stress at a cellular level Supports and modulates immune system function Regenerates Vitamins C and E, amplifying antioxidant activity May support mitochondrial function and energy production Associated with reduced inflammation and improved cellular health Glutathione is particularly relevant for patients with chronic illness, high toxic burden, or those undergoing treatments that increase oxidative stress

Third, it stimulates glucose-dependent insulin secretion from pancreatic beta cells while suppressing inappropriate glucagon release improving glycemic control without significant hypoglycemia risk