Signs of Vitamin B12 Deficiency Some common signs that you may be deficient in Vitamin B12 include fatigue or tiredness, weakness, difficulty concentrating or thinking clearly, pale skin, dizziness or light-headedness, loss of appetite, weight loss, constipation or diarrhea, numbness or tingling in the hands and feet, sore tongue, headaches and vision problems
Its liposomal, meaning its made with a phospholipid complex made of non-GMO sunflower oil to enhance its absorption and bioavailability
By assisting with metabolism and cellular health, Vitamin B12 can contribute to improved focus, balanced mood, and day-to-day wellness
Walk into any longevity clinic or scroll through enough biohacking content, and youll find NAD+ and peptides listed in the same breath