It has been shown that different substrates, such as milk (e.g., cow and goat), legumes (e.g., soy, and white beans), cereals (e.g., wheat, oat, barley, maize, sorghum, tef, and pearl millet), pseudocereals (e.g., amaranth, chia, and quinoa), and vegetables (e.g., cabbage, beetroot, turnip, potato, oca, papalisa) are suitable to be fermented by lactic acid bacteria and hence to improve the folate content 469,819,823,824,825,832,833,834,835,836,837,838,839,840,841,842,843
This just means penetration is slow and most of the action is happening on the surface
*Correspondence: Le Zhang, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
MiyazawaTHiratsukaYTodaMHatakeyamaNOzawaHAbeCet al