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et al (2020) The Role of Mitochondria in Cardiovascular Diseases Misrani, A et al (2021) Mitochondrial Dysfunction and Oxidative Stress in Alzheimers Disease Pinti, M

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These combined effects reduce calorie intake while simultaneously improving how efficiently your body handles glucose

In my years of clinical practice, Ive identified five distinct types of obesityeach with different underlying causes: Caloric Obesity : Simply consuming more calories than your body burns Inflammatory Obesity : Where chronic inflammation triggers fat storage and prevents fat-burning Metabolic Obesity : Involving insulin resistance, hormonal imbalances, and a damaged metabolism Microbiome Obesity : When gut bacteria imbalances hijack your appetite and metabolism Chemical Obesity : Exposure to obesogensenvironmental chemicals that disrupt your bodys weight regulation Theres also a crucial neurological factor: When your nervous system stays in fight-or-flight mode, your body doesnt feel safe enough to release weight