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Results from the landmark SELECT trial showed that weekly semaglutide lowered the risk of heart attack, stroke, or cardiovascular death by 20 percent in adults with overweight or obesity and established cardiovascular disease

The true effects of the treatment can be seen after a week of the treatment

Daily targets: Sodium: 1,500-2,000mg from food and supplementation Potassium: 3,500-4,700mg primarily from food Magnesium glycinate: 200-300mg supplemental Calcium citrate: 500-600mg supplemental (if dietary intake is low) Vitamin D: 1,000 IU daily Implementation: Morning: magnesium glycinate (200mg) with breakfast Midday: electrolyte drink mix (one serving) or bone broth Evening: calcium citrate (500mg) with vitamin D at dinner Focus on potassium-rich foods at every meal This protocol covers the basics