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Accessed October 21, 2024

If youve spent any bit of time on social media or watching TV over the last year youve probably heard of Ozempic or Wegovy, both of which are the band names of these injectable medications

Hayley Miller, medical director of Nurx Weight Management, cautions that supplements tend to be "far more hype than evidence," and "any effect tends to be very modest and highly individual." Kumar shares a similar sentiment, saying that while some GLP-1 supplement ingredients have some research to suggest potential benefits, "the studies we have are generally small and short-term

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