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Start with: Walking Light stretching Breathing exercises Avoid: Heavy lifting High-intensity workouts Abdominal strain until cleared by your doctor At Gastroenterology Medical Clinic Folsom, CA, we encourage post-surgical patients to move at their own pace and listen to their bodies during recovery

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Stay Hydrated : Log your water intake daily to avoid common side effects

If youre on a GLP-1 medication such as semaglutide (Ozempic) or tirzepatide (Mounjaro) for type 2 diabetes, or semaglutide (Wegovy), tirzepatide (Zepbound), or orforglipron (Foundayo) for weight loss, you probably know that your food and beverage choices make a big difference in how well you do on these drugs