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For people in active weight loss phases, daily dosing maximizes the therapeutic benefit

Limit: Soda and fruit juices Candy and pastries Sweetened yogurt High-sugar condiments like ketchup and barbecue sauce GLP-1 Foods to Avoid for Better Results Certain foods may cause digestive discomfort or slow weight loss progress: White bread, pasta, and refined grains High-fat dairy (cream, full-fat cheese) Alcohol (can interfere with GLP-1 medication effects) Hydration: A Key Component of a GLP-1 Diet GLP-1 and hydration go hand in hand

Thyroid Conditions That May Affect Wegovy Use While uncomplicated hypothyroidism does not preclude Wegovy use, certain rare thyroid conditions require careful consideration

(2017) surveyed the effects of nitrate supplementation on exercise tolerance and endurance performance