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The effects of any food or supplement depend on factors such as: Dose Quality Individual health status Overall dietary pattern Rather than focusing on a single miracle food, long-term health is supported by consistent habits including a balanced diet, regular physical activity, adequate sleep, and stress management

Who qualifies: Typically commercial insurance holders only (not Medicare, Medicaid, or uninsured) How it works: Present the savings card at pharmacy to reduce copay to $25-50/month (Lilly absorbs the difference) Duration: Usually 12-24 months to build market share, then scaled back or eliminated Catch: Savings cards are marketing tools

Each has its benefits and drawbacks, so consider your dietary restrictions and preferences

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