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A sufficient intake of water and fluids is critical for metabolic health and can aid in coping with side effects like dry mouth

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1.5 ounces of an 80-proof clear spirit with soda water and citrus 40% ABV (80 proof) 95-110 calories 0 grams of sugar Why its a healthier choice: Clear and light-color spirits like vodka, gin, and tequila contain no added sugar (or carbs), so all the calories come from alcohol