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Like if you really care about that level of detail, you've got to measure them with circumference measurements on a regular basis to just validate what's happening and try to offset other variables like food and sleep and inflammation and things like that

105-107 When abdominal obesity is present alongside low HDL-cholesterol levels, high triglyceride levels, high blood pressure, and impaired glucose regulation, it constitutes a condition called metabolic syndrome

Always consult your healthcare provider before making major lifestyle or dietary changes

Paired and independent-sample t tests were used for comparing the baseline data, comparison of data at baseline and post-fasting, and the changes in variables between groups