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Author of The Bulletproof Diet and four other bestsellersAsprey is known to make controversial health-related claims that are not always backed by science and for his strong takes on specific foods, like oatmeal, which he calls overpriced peasant food. Also bad: peas, falafel, raisins, and hummus, which he says make you weak. Most recently, Asprey released Heavily Meditated (HarperCollins, 2024) a book about how to have big peaceful brainwaves, as he put it on a recent episode of The Dr

As we get older, our ability to absorb nutrients through digestion decreases

Frequently Asked Questions (FAQ) What is the main difference between Sterile Water and Bacteriostatic Water for Injection used in medical settings

However, in the case of hyperthyroidism, T3 testing may also be helpful