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Traditional Pain Management Unlike opioid medications, which only mask pain and carry significant risks of dependency and side effects, peptides address the underlying pathology

The validated path comes first: sleep hygiene, cognitive behavioral therapy for insomnia (CBT-I), evaluation for an underlying sleep disorder, and established interventions such as melatonin where appropriate

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Prog Neurobiol 112:2449 Ghiasi R, Naderi R, Sheervalilou R, Alipour MR (2019) Swimming training by affecting the pancreatic Sirtuin1 (SIRT1) and oxidative stress, improves insulin sensitivity in diabetic male rats