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When your cells literally lack the molecular shuttles required to produce basic energy, the profound fatigue you experience is not a lack of willpower, motivation, or fitnessit is a very real, measurable physiological deficit

(2017) Guideline for Primary Care: Investigation and management of B12/folate deficiency

It is created by heating carbon-rich materials (such as coconut shells) at high temperatures in a way that creates an extremely porous surface

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