vitamin b12 subcutaneous injection vs intramuscular Shots vs. IV Infusions: What is the difference? The next time you give

Staying well-hydrated helps

A single serving of Greek yogurt with a scoop of protein powder delivers 40 grams in one sitting

My nurse Miss Neil is completely unbelievable

I had to give my self my b12 shoot and it's been stinging for over an hour I did it on my leg yes I had just taken it out if the fridge I loaded it right and if say not even halfway from my hip but I am worried about the sting and whether I hit a nerve or not because I see you started you where a nurse that you could possibly let me if its normal for it to sting this long I have never given myself a shoot before and never in my leg I always get it on my of my butt cheeks You only use a tourniquet for an intravenous injection