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doi: 10.1677/joe.0.1480197

To elaborate on the key mechanisms: Reduces Inflammation: Chronic low-grade inflammation (often linked to obesity) impairs insulin signaling, and Omega-3 fatty acids counter this by lowering inflammatory markers like CRP and NO-kB, shifting immune cells to an anti-inflammatory state

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Similar observations have been made in other studies 34, 35 and indicate that the initial large reduction in blood pressure is a transient acute response to hypocaloric states and large acute weight loss