Inside, youll get: GLP-1 Meds 101 : Understand how they work, what to expect, and how each med compares (minus the jargon) Nutrition Guidance : Learn how to eat for fat loss and muscle retention, even when your appetite is low Workout Support : Discover the best ways to move your body without burning out 6-Week Action Plan : Simple daily steps and healthy habit examples to follow at your pace Mindset & Motivation Tips : Stay consistent even when your drive dips Red Flag Checklist : Know whats normal, whats not, and when to seek support Bonus: Myths & FAQs Bust the most common GLP-1 myths and get real answers Digital download only use it on your phone, tablet, or print it out to keep by your side
To qualify, besides having Medicare drug coverage, you must have a body mass index of 35 or higher, or a BMI of 27 or higher alongside another health condition, such as a past heart attack or stroke, prediabetes or another from a list on the CMS website
doi:10.1080/17581869.2024.2421153
Check your plan's formulary under the weight management section