National Poison Center Trends in GLP-1 Receptor Agonist Exposures Following FDA Approval for Weight Loss
To Balance Hormones & Improve Fertility Eat: Healthy hormone building fats: Avocados, avocado oil, grass fed meats, nuts, seeds, olive oil, coconut oil Nutrient dense vegetables: Sweet potatoes, chard, kale, broccoli, cabbage, spinach Antioxidant loaded fruits: Pomegranates, grapes, apples, oranges, grapefruit, kiwi Microbiome loving ferments: Sauerkraut, Kim chi, pickles, beet kvass Blood sugar balancing proteins: Nuts, seeds, pasture raised meats, fish, shellfish, lentils Best Foods to Improve Egg Quality Many women are often surprised to hear that some of the most ideal foods for women wishing to conceive are eggs, grass fed butter, wild caught cold water fish, beef heart and liver
You might notice: Little motivation to start things you once enjoyed Feeling emotionally muted or detached Low energy without feeling depressed Poor sleep, chronic stress, and blood sugar swings can make this feel worse
At the maximum dose of 2.4 milligrams, 92.8% of people lost at least 5% of their body weight, compared with 14% of people receiving placebo injections
