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Its root has been shown to boast a bounty of health benefits, ranging from encouraging good liver health to even possibly safeguarding against certain types of cancer

When attempting to explain the dramatic rise in the levels of obesity one must consider the conspicuous changes coinciding in the food environment

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6.1.4 Clinical evidence Recent meta-analyses have demonstrated that probiotic, prebiotic, or synbiotic interventions significantly improve symptoms of depression, anxiety, and stress ( Bifidobacterium and Lactobacillus strains demonstrating the most consistent beneficial effects ( liwka et al., 2025