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Niranjan is relocating to California to start an obesity and lifestyle medicine program in the primary care division at Stanford University School of Medicine

The goal is capability: I can keep this going, not I can only do this if Im medicated. What happens when you stop taking Wegovy or Mounjaro

Dry them with a clean paper towel, not a cloth towel that may harbor bacteria

Prevention strategies include: Psyllium husk fiber supplement daily (start with 1 teaspoon, increase to 2 if needed) Magnesium citrate 200 to 400 mg at bedtime Minimum 64 ounces of water daily Maintaining some physical activity, even 20 minutes of walking Including vegetables and fruits in your reduced-calorie meals If constipation persists beyond two weeks, contact your provider