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Dietary modifications are particularly important: Eat smaller, more frequent meals rather than three large meals daily Avoid high-fat, greasy, or spicy foods that can exacerbate nausea Choose bland, easily digestible foods such as toast, crackers, rice, and bananas Stay well-hydrated by sipping water throughout the day, but avoid drinking large volumes with meals Eat slowly and chew food thoroughly to aid digestion Avoid lying down immediately after eating

The distinctive blue colour arises from the copper-peptide complex itself , not artificial dyes a visual indicator of the active compound responsible for the products regenerative signalling properties

Clear broths, electrolyte drinks, and diluted juices help replace fluids if vomiting occurs

Not all patients with high triglycerides benefit equally from GLP-1 therapy